Inspired Life Blog

Holistic Coaching

What Is The Color Of Your Thoughts?

I was driving down a wide and beautiful palm-tree lined boulevard last week going a consistent 45 mph and hitting every signal green–sailing along smoothly towards my destination. It reminded me of the old saying, “If you wait for all the lights to be green before you begin your journey, you will never start.” Where

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Holistic Coaching

Positive Affirmations: 3 Reasons Why They Don’t Work

All your life you have been hearing about positive affirmations and the power of positive thinking. Maybe you have even posted phrases on your refrigerator or mirror that say, “I am super rich.” or “I attract only positive people into my life.” But then, when you look around your one bedroom apartment and realize you

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Holistic Coaching

Being Enough

Do you ever get tired of hearing about how important it is to believe in yourself? How limiting beliefs are holding you back?  How in order to succeed you must change your beliefs about yourself? These statements are all true of course, but sometimes I have noticed with my clients, myself and people interested in

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Finding Self-Trust
Holistic Coaching

Self-Trust: Staying True to Your Own Voice

How do we learn to trust ourselves more? Do you get gobbled up by everyone else’s opinions, beliefs, ideas and expectations? Do you find yourself losing confidence in our own voice, our own purpose by comparing ourselves to others goals and accomplishments? What does self-trust mean? Deepak Chopra uses a term he calls Self-referral instead of

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EFT Tapping

Shhhh! Secret Tapping Points

Have You Started Using EFT Tapping Yet? OK, let’s say you have gotten over the fact that tapping looks “silly” and discovered the wonderful array of benefits you can receive. Now the problem is, you are sitting at the dentist’s office about ready to have a filling. You are feeling a bit nervous about the

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