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Holistic Coaching

Being Enough

Do you ever get tired of hearing about how important it is to believe in yourself? How limiting beliefs are holding you back?  How in order to succeed you must change your beliefs about yourself? These statements are all true of course, but sometimes I have noticed with my clients, myself and people interested in

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Holistic Coaching

Self Trust: Staying True to Your Own Voice

How do we learn to trust ourselves more? How do we keep from getting gobbled up by everyone else’s opinions, beliefs, ideas and expectations? How do we keep from losing confidence in our own voice, our own purpose by comparing ourselves to others goals and accomplishments? What does Self Trust mean? Deepak Chopra uses a

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EFT Tapping

Shhhh! Secret Tapping Points

Have you started using EFT Tapping yet? OK, let’s say you have gotten over the fact that tapping looks “silly” and discovered the wonderful array of benefits you can receive by using tapping on everyday things.  Now the problem is, you are sitting at the dentist’s office about ready to have a filling, feeling a

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EFT Tapping

EFT Tapping: 5 Real Life Success Stories

If you have been following this series of articles on EFT, hopefully, you have been encouraged to try it for yourself. Or perhaps you already are using this self-help tool, and have gained insight into some new ways of using it in your life. The best way to finish up this series of articles is

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EFT Tapping

EFT Tapping: 5 Reasons People Don’t Use It

Last time I wrote about the 5 reasons people should learn EFT (Emotional Freedom Technique) Tapping. This is a simple self-help technique that can be easily learned and used by anyone. However, the majority of people who learn about this technique will never try it, let alone use it regularly. Over the years these are

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EFT Tapping

EFT Tapping: 5 Reasons To Learn It Now

I was first introduced to EFT (Emotional Freedom Technique) 15 years ago when almost no one had heard of this funny mind/body technique. I always prided myself on being pretty open to new ideas, but when a friend told me to try this on a problem I was having, it seemed ridiculous and laughable. She

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