Summertime Goals: Relax Your Way to Your Dreams

Did you know that July 1st is “hump day” for the entire year? Yes, it’s what Wednesday’s are to the week, the midpoint for the year. Is this year all you hoped it would be at this point? If not, you still have time to make it that way. It also happens to be summer …

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Positive Affirmations: Lock Them in With EFT (part 3)

This is the last part of my three part series on Positive Affirmations. In part one, Why They Don’t Work! I talked about the three most common mistakes people make. In part two, 3 Secrets to Get Results! I discussed the remedies for overcoming those barriers that make affirmations work more consistently. In this last blog …

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Feeling Derailed? 5 simple steps for getting back on track!

We all have times where we’ve gotten off track or felt derailed.  We have all wandered from our original goal or intention. We feel frustrated by unclear priorities, or the ability of life’s circumstances to yank us off track and lull us in a different direction than we planned. What is most unproductive is wasting even …

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Intentions: The Power Behind Your Goals

“What are your intentions?” the suspicious father would ask of his daughter’s suitor long, long ago in a different time and place. Today I ask you the same question. Being clear about your intentions is the most powerful way to create what you want in all areas of your life. I work with many people …

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