Procrastination: There is always a reason!

Spring is here! The air is full of a sense of clearing out the old and making room for new beginnings, new projects, and spring cleaning! But do you ever feel like you’ve lost your motivation and you can’t quite get it back? Do you ever feel stuck and find yourself procrastinating on things that …

Read moreProcrastination: There is always a reason!

Positive Affirmations: Lock Them in With EFT (part 3)

This is the last part of my three part series on Positive Affirmations. In part one, Why They Don’t Work! I talked about the three most common mistakes people make. In part two, 3 Secrets to Get Results! I discussed the remedies for overcoming those barriers that make affirmations work more consistently. In this last blog …

Read morePositive Affirmations: Lock Them in With EFT (part 3)

Positive Affirmations: 3 Secrets to Get Results! (part 2)

  In the first blog of this series, Positive Affirmations: Why They Don’t Work! I talked about the three most common mistakes I have seen over the years in creating positive affirmations.  This article is to take you one step further into how you can overcome these barriers and make affirmations work for you in …

Read morePositive Affirmations: 3 Secrets to Get Results! (part 2)

Positive Affirmations: Why they don’t work! (part 1)

All your life you have been hearing about positive affirmations and the power of positive thinking. Maybe you have even posted phrases on your refrigerator or mirror that say, “I am super rich.” or “I attract only positive people into my life.” But then, when you look around your one bedroom apartment and realize you …

Read morePositive Affirmations: Why they don’t work! (part 1)

EFT Tapping: 5 Reasons People Don’t Try It!

Last week I wrote about the 5 reasons people should try EFT (Emotional Freedom Technique) tapping.  This is a simple self-help technique that can be easily learned and used by anyone.  However, the majority of people who learn about this technique will never try it, let alone use it regularly. Why not use EFT tapping?   …

Read moreEFT Tapping: 5 Reasons People Don’t Try It!

EFT: 5 reasons to try it now!

I was first introduced to EFT (Emotional Freedom Technique) 15 years ago when almost no one had heard of this funny mind/body technique.  I always prided myself on being pretty open to new ideas, but when a friend told me to try this on a problem I was having, it seemed ridiculous and laughable.  She …

Read moreEFT: 5 reasons to try it now!