The 7 Essential Elements That Transform Your Fear into Adventure

  Change can be scary. Not knowing what’s next can be very unsettling. When we can stop looking from the perspective of fear and transform it instead into one of adventure, we re-channel the adrenalin from negative to positive.  Shifting thoughts of fear—what if I can’t handle what happens, what if I don’t fit in, …

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Feeling Derailed? 5 simple steps for getting back on track!

We all have times where we’ve gotten off track or felt derailed.  We have all wandered from our original goal or intention. We feel frustrated by unclear priorities, or the ability of life’s circumstances to yank us off track and lull us in a different direction than we planned. What is most unproductive is wasting even …

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The Spiral Effect: Do You Feel Stuck in Life Patterns?

There is an aspect of this spiritual journey that isn’t talked about much, but it plays havoc with our belief.  In my book upcoming book, Inner North: Aligning With Your Authentic Spirit, I call it “Circling Back”.  As much as we like to think of life, personal growth, and success as a linear path moving …

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