Inspiration: Allowing for Magic

“Sweet inspiration, so illusive as it slips in and out like sleep; remembered then forgotten as last night’s dream; only leaving feather light footprints in my soul.”   Inspiration is like the flicker of a candle, the rush of a waterfall, a huge gust of wind.  It comes and lifts us with its power to …

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Your Authentic Spirit: Top 10 Symptoms of Disconnect

Sarah Ban Breathnach in her book, Something More once said, “The authentic self is the soul made visible.”  How can you tell if you are truly aligned with your Authentic Self, or as I call it, your Authentic Spirit?   Do You Feel Disconnected?   People can look completely successful outside, but feel depressed, unsatisfied, incongruent …

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Journaling as a Spiritual Practice

“Journaling is my quick moment out of time.  It seems a part of me must stay narrator in order to keep a higher perspective.  In order to realize it’s all just a story.  And a story I get to tell in whatever fashion I like.” I love the quiet of the early morning before my …

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Got Delight? Recapture Your Joy Now!

DELIGHT! DELIGHT! DELIGHT…I dare you to say it three times out loud and not feel lighter, more joyful, and free. Just the process of getting into the mindset to write this article has lifted me up to a higher plane. I have been feeling more inspired by just concentrating on the idea of writing about …

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The Past: Where the Present Finds Its Soul

“I’m feeling so aware of our movement through time. It cannot be caught and frozen or stopped with a rhyme.” It seems once we are past the middle of our timeline, awareness of it’s end becomes the backdrop of it’s ticking. Taking life for granted is a luxury of youth. They do not understand that …

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When Will You Finally Be Enough?

Do you ever get tired of hearing about how important it is to believe in yourself? How limiting beliefs are holding you back?  How in order to succeed you must change your beliefs about yourself? These statements are all true of course, but sometimes I have noticed with my clients, myself and people interested in …

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What is Your Bluebirds’ Song?

I looked out the window this morning and was met by an amazing site: Four or maybe more beautiful Bluebirds frolicked around in my backyard! They were lining up at the feeder, flittering from tree to tree, and actually hanging in mid air flapping their beautiful azure blue wings around. It looked like the scene …

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