Shhhh! Secret Tapping Points

Have you started using EFT  (Emotional Freedom Technique) yet? OK, let’s say you have gotten over the fact that tapping looks “silly” and discovered the wonderful array of benefits you can receive by using tapping on everyday things.  Now the problem is, you are sitting at the dentist’s office about ready to have a filling, feeling a …

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3 Top Reasons We Resist Self-Acceptance

Be inspired!  Except when you’re discouraged. Be happy!      Except when you are sad. Be calm!        Except when you are anxious.   Acceptance is the first step in returning to your natural state of being. You must accept your exception to fully thrive. If we know this is true, then why …

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EFT Tapping: 5 Reasons People Don’t Try It!

Last week I wrote about the 5 reasons people should try EFT (Emotional Freedom Technique) tapping.  This is a simple self-help technique that can be easily learned and used by anyone.  However, the majority of people who learn about this technique will never try it, let alone use it regularly. Why not use EFT tapping?   …

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EFT: 5 reasons to try it now!

I was first introduced to EFT (Emotional Freedom Technique) 15 years ago when almost no one had heard of this funny mind/body technique.  I always prided myself on being pretty open to new ideas, but when a friend told me to try this on a problem I was having, it seemed ridiculous and laughable.  She …

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What is that White Noise in the background of your Life?

The last house I rented was a cute cottage-like house near a beautiful lake and only 15 minutes from the beach.  It’s a beautiful area, but I didn’t notice until after I moved in how loud it would be living that close to the 405 interstate, a major California freeway.  The first night when I …

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Undoing the Stress of Striving and not Arriving

I have two hours free till my next client so I wander by the bookshelf and pull down a book I’ve been wanting to read. I get my morning coffee and head for my comfy chair.  As I sit down to relax, I become aware of the all too familiar undercurrent of nervousness. I have …

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Seven Symptoms of Information Overload Syndrome (iOS 7)

It came to me that many of us are now living with iOS 7 even if we don’t own any Apple products! This is my name for Information Overload Syndrome 7 days a week! We are bombarded at every turn—all the electronic devices are a blessing, but also a curse! I find if I spend …

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