Coaching Worksheet

Clients Only

Please complete and submit the coaching worksheet to your Coach prior to your session (ideally, the day before). Also, a copy of this completed worksheet will be emailed to you so you can review with your coach. Thanks!

Name (required)

Your Email (required)

Today's Date

Phone Number (optional)

Vision / Goal No. 1.

Vision / Goal No. 2.

Vision / Goal No. 3.

Today, I need: Motivation, Encouragement, Support, Resolution, Inspiration, Structure, Accountability, Ideas (list below)

Other needs (please list)

For the first few minutes of our session:

1) How am I today? Anything I need to clear / discuss so I can focus fully on this:

2) Today, I am grateful for:

3) My focused intentions or goals since the last session were:

4) The outcome since our last session (Accomplishments, Wins, or Surprises and also Distractions and Derailments, or Disappointments):

5) Where do I want to focus this session? My intended outcome from this session is (relates to vision/goal from above):

6) Additional updates or thoughts that might be helpful for this session:

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A copy of this completed worksheet will be sent to your coach and to you. Thanks!